Welcome to...
Tiki's ANIME MANGA World!!!
Coming soon: Tiki's Anime Manga Forum and Chat!!! Have Fun!!!
Tiki's ANIME MANGA World!!!
Coming soon: Tiki's Anime Manga Forum and Chat!!! Have Fun!!!
 |
BodyWisdom Massage Therapies: Quadratus Lumborum Posted by: palpateit
Video duration: 366 seconds Global video hits: 20414 Gary Wilson demonstrates side-lying treatment of the quadratus lumborum muscle. This clip is an excerpt of the 73-minute instructional DVD: Clinical Treatment of the Spine. http://www.garywilso n.byregion.net Related: back, deep, instruction, lumborum, massage, nmt, pain, points, quadratus, spine, therapy, tissue, trigger |
 |
Palpation and Mini Massage of the Quadratus Lumborum Posted by: massageceu
Video duration: 106 seconds Global video hits: 49008 A brief overview of identifying and massage treatment of a key low back muscle. Related: assessment, back, learn, massage, muscle, pain |
 |
Low Back stretch for Quadratus Lumborum Posted by: shayla33
Video duration: 105 seconds Global video hits: 15933 Learn how to stretch the 'QL' to quickly and effectively release low back pain. Related: back, low, management, massage, pain, therapuetic, touch |
 |
Between lumber and pelvis for the knee pot Posted by: vnpapa
Video duration: 220 seconds Global video hits: 267 Push here, between pelvis and lumber with supersonic probe tightly. There are muscle longsimus thoracis, muscle iliocostalis lumborum and aponeurosis muscle erectoris spinae etcetera. Put the Vega on knee pot. After that, lumber and sacrum area felt tingling for a while. That is very good. Related: and, between, for, knee, lumber, pelvis, pot, the |
 |
strong push on calf core by probe Posted by: vnpapa
Video duration: 101 seconds Global video hits: 137 Push strongly on core of a calf, then both sides of thigh will show some sign of melting strings. Severe pain shows strong melting phenomena by supersonic stimulation. And then to relax iliocostalis lumborum and thoracis was very easy. Related: calf, on, push, strong |
 |
Side Plank Posted by: ProdigyPerformance
Video duration: 11 seconds Global video hits: 944 Core stabilization exercise focusing on the lateral trunk musculature, notably the external oblique and quadratus lumborum. www.ProdigyPerfor manceTraining.com Related: activation, core, corrective, exercise, functional, hockey, muscular, stability, training, warm-up |
 |
Shoulder Exercise | Side Press Posted by: stephenholtfitness
Video duration: 43 seconds Global video hits: 4218 This is really a full body exercise - not a shoulder exercise in the traditional sense - and one of the most effective frontal plane exercises you'll ever find. No, you don't need the Gray Cook Bar as in the video. (I used to use a simple dowel with an eye hook.) Related: exercise, lumborum, obliques, quadratus, shoulder, sides, trunk |
 |
Travel Roller - Basic Foam Rolling Exercise - Lower Back Posted by: travelroller
Video duration: 26 seconds Global video hits: 0 Travel Roller Basic Technique Lower Back (quadratus lumborum) This Is How We Roll Related: back, fitness, foam, massage, myofascia, roller, rolling, smr, therapy, travel, travelroller |
| Page: 1 |
